Monday 8 February 2021

Garbage In Garbage Out

In computer science language, there is this phrase called ‘garbage in, garbage out’ or GIGO in short. What it basically means is that if you input nonsense or useless information to the computer, you will get faulty output as a result. The same can be said for practically everything else in life really. If we constantly feed ourselves with junk food, we will have bad body shape or even terrible health as a result.

Unlike our physical bodies which are easy to monitor as we can observe in the mirror everyday if we want to; our mind is what we have to watch out for it is less ‘visible’. If we constantly feed negative information into our mind, we will gradually form a mental perspective that life in general is just terrible. By telling ourselves that everything around us is bad (input), we end up feeling miserable and pessimistic (output).

The Christchurch mosque mass shooting in March 2019 is a perfect example of how bad input to the mind can cause horrible reaction in the physical world. In the midst of his shooting frenzy, the shooter filmed the entire process via Facebook live in an angle that look very much like a first person shooter game. By consistently feeding virtual reality into his mind, sadly it projected into reality in the real world. Perhaps this unfortunate incident may be prevented if the accused was playing Candy Crush instead.

Our mind is a very powerful tool given to us by GOD as a gift, we have to sacredly protect it, nurture it and grow it in a positive way. Think of our mind as a garden, if we are really so busy with our daily lives, we have to at least pull out the weed every now and then to prevent it from overgrown and dominate our entire garden. To go one step further is to obviously nurture the garden by applying fertiliser that will give nutrients to the soil. Our reward will be more beautiful flowers and bigger fruits in our gardens.

Proverbs Chapter 4 Verse 23 summarizes this point succinctly: ‘Be careful how you think; your life is shaped by your thoughts.’ How true this is! 

mindfulness

在电脑学里,有一个口头谈垃圾,垃圾出。它的基本含是,如果您把垃圾讯息输入电脑,你将得到糟糕的答案。我们的人生岂不是一样吗?如果我不断吃快餐,那么我们就会变胖甚至也会影响到我们的健康

我们的思想也是如此。它是上帝予我的一种非常有力的工具,我它,培育它和让它能继续成长

箴言第4章第23节总结了这一点:“注意你的想法; 因它将影响你的人生。” 

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