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It's 6:09AM Melbourne time, the usual time that I wake up everyday. Only difference is I'm currently in Penang, Malaysia where the l...

Finally Malaysia has a new Prime Minister on 24th November 2022. Much to the excitement of most Malaysian, Anwar Ibrahim has finally the lea...

Melbourne truly has it all, from snow capped mountain to beautiful beaches to colourful city, no wonder it was ranked the most livable city ...

Set aside 10 minutes each day to calm down your tired mind, release tension from work, close your eyes and listen to this relaxing music.

It's normal reaction to see psychiatrist for anyone who suffers from depression. There is another equally effective way that is to liste...

What makes us feel what we feel? Is it the weather, news or the people around us? The fact is all of these affect our mental state at a part...